Introduction: Homemade Gluten Free Pasta
There’s a certain joy in making pasta from scratch—the rhythm of kneading dough, the satisfaction of watching fresh noodles curl into the pot. But if you’re gluten-free, that experience can feel off-limits. I know the frustration: gummy textures, dough that cracks, pasta that dissolves the moment it hits boiling water.
That’s why I created this homemade gluten free pasta recipe. It brings back everything you love about traditional noodles—chewy, silky strands with just the right bite—without the gluten. Whether you’re newly gluten-free or a long-time pasta lover searching for the perfect alternative, this dough is your new go-to. It’s forgiving, customizable, and needs just a few pantry staples to come to life.
And the best part? You can use it for everything from hearty fettuccine to rustic spaghetti, or even lasagna sheets. Let’s roll up our sleeves and make gluten-free pasta that doesn’t feel like a compromise—it feels like home.
Why You’ll Love This Gluten-Free Pasta
If you’ve ever tried gluten-free pasta, you know the struggle—sticky dough, a gritty texture, or noodles that fall apart as soon as they hit the water. This homemade gluten free pasta recipe solves all that—and then some.
– Chewy, silky texture – no crumbling, no gumminess
– Customizable flour blends – works with rice, sorghum, chickpea, or potato starch combos
– No fancy equipment needed – roll by hand or use a pasta machine
– Naturally gluten-free and adaptable – make it dairy-free or egg-free with simple swaps
– Perfect for all types of noodle dishes – from classic Italian to Asian-inspired bowls
This is not just a replacement. It’s a pasta you’ll crave in its own right.
Ingredients You’ll Need
You only need a few ingredients to make Homemade Gluten Free Pasta:
- 1 ½ cups gluten-free flour blend (I recommend a mix of rice flour, potato starch, and tapioca starch)
- 2 large eggs (or flax eggs for vegan option)
- ½ tsp salt
- 1 tbsp olive oil
- 1–2 tbsp water (as needed)
Ingredient Notes:
- Use a high-starch flour blend for elasticity.
- Make sure your blend doesn’t contain xanthan gum if you’re aiming for a more natural texture.
How to Make Homemade Gluten Free Pasta
Step 1: Make the Dough
In a mixing bowl, combine the gluten-free flour and salt. Create a well in the center of the flour and add the eggs and olive oil. Slowly incorporate the flour into the wet ingredients using a fork or your hands.
Step 2: Knead
Knead on a floured surface for 5–7 minutes. The dough should feel smooth and just slightly tacky.
Step 3: Rest the Dough
Wrap and rest dough for 30 minutes at room temp. This step improves flexibility and makes rolling easier.
Step 4: Roll It Out
Cut the dough in half. Roll each portion out to about 1/8 inch thick, using a rolling pin or pasta machine.
Step 5: Cut Your Pasta
Use a knife or pasta cutter to slice into strips—fettuccine, tagliatelle, or even lasagna sheets.
Step 6: Cook
Bring a large pot of salted water to a rolling boil. Add the pasta and cook for 2–3 minutes. Taste for doneness. Drain and serve immediately.
This process guarantees Homemade Gluten Free Pasta that holds its shape and satisfies like the classic version.
Homemade Gluten-Free Pasta
Equipment
- mixing bowl or flat surface
- fork
- plastic wrap
- rolling pin or pasta machine
- knife or pasta cutter
- large pot
- colander
Ingredients
- 2 cups gluten-free all-purpose flour (with xanthan gum)
- 3 large eggs
- 1 tbsp olive oil
- 1 tbsp water (optional)
- 1 pinch of salt
Instructions
- Mound the flour on a clean surface or bowl. Create a well in the center and add eggs, olive oil, and a pinch of salt.
- Using a fork, gradually mix the flour into the wet ingredients until a rough dough forms.
- Knead the dough for 5–7 minutes until smooth and pliable. Add water or flour if needed.
- Wrap the dough in plastic wrap and rest for 30 minutes at room temperature.
- Divide dough into pieces. Roll out and cut into desired pasta shape like fettuccine or spaghetti.
- Boil in salted water for 2–3 minutes until tender. Drain and serve.
Notes
Nutrition
Serving Ideas
Serve this homemade gluten free pasta:
- Tossed with olive oil, garlic, and a sprinkle of fresh herbs.
- Tossed in marinara or dairy-free pesto
- In brothy noodle bowls
- Alongside roasted veggies or protein of your choice
Pair it with our Easy Spaghetti Recipe using gluten-free noodles!
Pro Tips for Gluten-Free Pasta Success
- Use plenty of flour when rolling to avoid sticking.
- Don’t skip the resting time—it helps relax the dough.
- Boil water heavily salted to enhance flavor.
- Cook only what you’ll use fresh—freeze or dry the rest.
FAQ: Homemade Gluten Free Pasta
What’s the trick to cooking gluten-free pasta?
With Homemade Gluten Free Pasta, the secret is using salted, boiling water and avoiding overcooking.
What is the best gluten-free flour for pasta?
The ideal Homemade Gluten Free Pasta flour mix includes rice flour, potato starch, and tapioca.
What are the common mistakes when making gluten-free pasta?
Skipping the resting time, using all-purpose GF flour, and overkneading your Homemade Gluten Free Pasta.
Are egg noodles gluten-friendly?
Only if you use a Homemade Gluten Free Pasta base. Otherwise, they contain wheat.
Related Recipes You’ll Love
- Homemade Noodles Recipe
- Hand-Pulled Noodles
- How Noodles Conquered the World
- Homemade Chinese Egg Noodles
- How to Eat With Chopsticks
- Noodle Types and Varieties
Conclusion
Making Homemade Gluten Free Pasta doesn’t have to be complicated—or disappointing. With the right flour blend, a little technique, and this reliable recipe, you can bring back all the joy of fresh noodles without the gluten. Whether you’re cooking for dietary needs or just exploring new pasta traditions, this recipe delivers both comfort and confidence.
Don’t be afraid to experiment, adapt, and share your creations. From fettuccine to soup noodles, this Homemade Gluten Free Pasta is more than just a recipe—it’s a gateway to global flavor and satisfaction.
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