🥢 Introduction: Somen Noodles Recipe
Somen noodles recipe—three simple words, yet they carry centuries of Japanese culinary tradition and the cool comfort of summer on a plate. For me, Olivia, a lifelong noodle devotee, this dish brings back memories not from Rome or Tokyo ramen bars, but from a breezy Kyoto veranda, where I first tasted chilled somen gliding through icy bamboo flumes.
That moment was magic—refreshing, soulful, and almost meditative. It reminded me why I started Easy Noodle Recipes: to capture that magic and bring it to your table.
Somen noodles, thin as silk threads, are quick to cook and endlessly versatile. Whether you’re craving something light, prepping for a summer gathering, or simply chasing comfort in a bowl, this recipe will show you how to serve somen the traditional way—with dipping sauce, fresh garnishes, and plenty of soul.
In this guide, I’ll walk you through everything from the right sauce pairings to the secret of preventing noodle clumps. Because at the end of the day, somen isn’t just a dish—it’s an experience. Let’s dive in.
🍜 What Are Somen Noodles?
Somen noodles are a traditional Japanese wheat noodle known for their delicate texture and whisper-thin strands—typically less than 1.3 mm in diameter. Made from wheat flour, water, and salt, these noodles are stretched and dried, giving them their signature smooth, silky feel.
Originally from the Kansai region of Japan, somen is typically enjoyed cold—served with a chilled dipping sauce called mentsuyu and topped with refreshing garnishes like grated ginger, green onions, and shredded nori. It’s the go-to comfort food during Japan’s humid summers, celebrated not just for its flavor but also for its simplicity and elegance.
Unlike heartier noodle varieties like ramen or udon, somen is all about lightness and subtlety. You won’t find thick broths or heavy toppings here. Instead, somen invites you to slow down, savor, and cool off—one delicate slurp at a time.
Want to explore similar noodles? You might enjoy learning about angel hair pasta or comparing noodle types and varieties.
🌿 Why You Should Try This Somen Noodles Recipe
If you’re craving something light, fast, and refreshing, this somen noodles recipe is the answer.
Served chilled with a savory dipping sauce, somen is a summertime staple in Japan—and for good reason. It’s:
- Quick to cook (under 5 minutes)
- Cooling and hydrating on hot days
- Simple yet satisfying
- Fun to serve with dipping sauces and fresh toppings
Whether you’re new to Japanese cuisine or just need a fuss-free meal, somen delivers clean flavors, beautiful presentation, and soul-soothing comfort—all in one bowl.
🧂 Ingredients You’ll Need
This somen noodles recipe keeps things simple, just like traditional Japanese home cooking. Here’s what you’ll need to make a classic chilled somen setup:
For the Noodles:
- Somen noodles – 200g (or about 7 oz); thin Japanese wheat noodles
(Tip: Check the Asian section of your grocery store or local Japanese market.)
For the Dipping Sauce (Mentsuyu):
- Soy sauce – ½ cup
- Mirin – ¼ cup
- Dashi stock – 1 cup (can use instant dashi powder or homemade)
- Sugar – 1 tsp (optional, for a touch of sweetness)
For the Toppings (Optional but Recommended):
- Green onions, thinly sliced
- Grated ginger
- Shredded nori (seaweed)
- Sesame seeds
- Myoga or shiso leaves (if available)
Want to experiment? Try adding:
- Chopped cucumber
- Cold poached egg
- Lightly steamed okra or eggplant
That’s it—simple ingredients, bold flavors, and a refreshing bowl just minutes away.
🛒 Where to Buy or Prep the Noodles & Sauce
🍜 Somen Noodles:
You’ll find somen noodles at most Asian grocery stores, usually in neat paper-wrapped bundles. Look for labels that say “somen” or “Japanese wheat noodles.” They’re often sold dry and cook in just 2–3 minutes.
Online Options:
Can’t find them locally? You can easily order authentic brands like Shirakiku, Hime, or Myojo on Amazon or specialty food sites.
🧴 Mentsuyu (Dipping Sauce):
You can either:
- Make it from scratch (as listed in the ingredients section—highly recommended for freshness)
- Buy it bottled – Look for mentsuyu or “noodle soup base.” Brands like Kikkoman or Yamasa are reliable and can be diluted with water based on the label instructions.
💡 Note: Bottled mentsuyu often contains dashi already, so no extra stock needed—just mix with water, chill, and serve.
This setup gives you flexibility: go full homemade or mix in a few shortcuts for quick comfort.
🍲 How to Cook Somen Noodles (Without Clumping!)
Cooking somen noodles is incredibly fast—but timing and rinsing are key to perfect texture. Follow these simple steps:
🧼 Step-by-Step Instructions:

- Boil water in a large pot—no salt needed.
- Add somen noodles and stir gently to separate.
(They cook fast—about 2 to 3 minutes! Stay close.) - Taste test for doneness. Noodles should be tender but not mushy.
- Drain immediately and transfer to a bowl of ice water.
- Rinse thoroughly under cold running water, rubbing the noodles lightly with your hands.
(This removes surface starch and prevents clumping.) - Drain well and serve over ice or on a chilled plate.
🔥 Pro Tip:
Somen can stick together quickly if not rinsed properly. Use ice water, not just cool tap water, and swirl the noodles during the rinse. This helps maintain that signature silky bite.
🥣 How to Make the Dipping Sauce (Mentsuyu)
The heart of a great somen noodles recipe is its dipping sauce—mentsuyu. It’s savory, slightly sweet, and packed with umami from dashi and soy sauce. Here’s how to make it at home:
🧴 Ingredients:

- ½ cup soy sauce
- ¼ cup mirin
- 1 cup dashi stock (use instant dashi granules or homemade)
- 1 tsp sugar (optional, for balance)
🥄 Instructions:
- Combine soy sauce, mirin, and dashi in a small saucepan.
- Add sugar if using, and bring to a gentle simmer over medium heat.
- Simmer for 3–5 minutes, then remove from heat.
- Let it cool, then chill in the fridge for at least 30 minutes.
💡 Tip: You can make this sauce in advance—it stores well in the fridge for up to a week!
If you’re short on time, use a bottled mentsuyu diluted with cold water per label instructions. Either way, your noodles will thank you.
Print
Somen Noodles With Tsuyu Sauce
- Total Time: 13 minutes
- Yield: 2 servings 1x
Description
Somen noodles recipe—three simple words, yet they carry centuries of Japanese culinary tradition and the cool comfort of summer on a plate. For me, Olivia, a lifelong noodle devotee, this dish brings back memories not from Rome or Tokyo ramen bars, but from a breezy Kyoto veranda, where I first tasted chilled somen gliding through icy bamboo flumes.
Ingredients
For the Noodles:
-
- Somen noodles – 200g (or about 7 oz); thin Japanese wheat noodles
(Tip: Check the Asian section of your grocery store or local Japanese market.)
- Somen noodles – 200g (or about 7 oz); thin Japanese wheat noodles
For the Dipping Sauce (Mentsuyu):
-
- Soy sauce – ½ cup
-
- Mirin – ¼ cup
-
- Dashi stock – 1 cup (can use instant dashi powder or homemade)
-
- Sugar – 1 tsp (optional, for a touch of sweetness)
For the Toppings (Optional but Recommended):
-
- Green onions, thinly sliced
-
- Grated ginger
-
- Shredded nori (seaweed)
-
- Sesame seeds
-
- Myoga or shiso leaves (if available)
Want to experiment? Try adding:
-
- Chopped cucumber
-
- Cold poached egg
-
- Lightly steamed okra or eggplant
Ingredients the Dipping Sauce (Mentsuyu)
-
- ½ cup soy sauce
-
- ¼ cup mirin
-
- 1 cup dashi stock (use instant dashi granules or homemade)
-
- 1 tsp sugar (optional, for balance)
Instructions
1-Boil water in a large pot—no salt needed.
2-Add somen noodles and stir gently to separate.
(They cook fast—about 2 to 3 minutes! Stay close.)
3-Taste test for doneness. Noodles should be tender but not mushy.
4-Drain immediately and transfer to a bowl of ice water.
5-Rinse thoroughly under cold running water, rubbing the noodles lightly with your hands.
(This removes surface starch and prevents clumping.)
6-Drain well and serve over ice or on a chilled plate.
sauce Instructions:
1-Combine soy sauce, mirin, and dashi in a small saucepan.
2-Add sugar if using, and bring to a gentle simmer over medium heat.
3-Simmer for 3–5 minutes, then remove from heat.
4-Let it cool, then chill in the fridge for at least 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 3 minutes
- Category: Main Course
- Method: Boil, Chill
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl
- Calories: 290 kcal
- Sugar: 3g
- Sodium: 1,150mg
- Fat: 2g
- Saturated Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 0mg
Keywords: somen noodles, cold Japanese noodles, mentsuyu sauce, summer noodle recipe, Japanese dipping noodles, chilled noodles
🌸 Must-Have Garnishes & Pairings
Somen may be simple, but the toppings and pairings bring the magic. These garnishes add layers of texture, freshness, and flavor to every bite.
🧂 Traditional Toppings:
- Green onions – Thinly sliced for a crisp, oniony brightness
- Grated ginger – Adds gentle heat and aroma
- Shredded nori (seaweed) – For umami and visual flair
- Sesame seeds – Nutty crunch
- Wasabi – For those who like a punch!
🌿 Optional Enhancements:
- Shiso leaves – Fragrant and citrusy
- Myoga (Japanese ginger) – Mild, floral zing
- Grated daikon radish – Refreshing and cooling
🍱 Delicious Pairings:
- Cold tofu or edamame for a light protein boost
- Tempura (shrimp or vegetables) to add a crispy contrast
- Pickled vegetables for acidity and crunch
- Chilled green tea or iced barley tea for a true Japanese summer experience
Mix and match these elements to suit your mood—whether you’re keeping it minimalist or turning it into a full seasonal spread.
🍽️ Serving Suggestions
Somen noodles are traditionally served chilled, making them the ultimate refreshing dish for warm days—but there’s more than one way to present them beautifully and practically.

🧊 Traditional Cold Serving:
- Place noodles in a bowl of ice water to keep them cool and firm until ready to eat.
- Drain well and serve on a bamboo mat, chilled plate, or over crushed ice.
- Serve dipping sauce (mentsuyu) in a small cup or bowl on the side for individual dipping.
🔄 Hot Option: Nyumen
- In colder seasons, serve somen in a hot, clear broth for a cozy alternative called nyumen.
- Use light dashi or chicken broth, and top with green onions, mushrooms, or egg.
🍱 Party-Style Presentation:
- Arrange noodles in bite-sized nests on a tray with ice and garnish with shiso, nori, and sesame seeds.
- Offer a dipping sauce bar: classic mentsuyu, spicy sesame, ponzu, or peanut sauce.
🌊 Try Nagashi Somen (Flowing Noodles):
- The fun summer tradition where noodles flow down a bamboo chute with cold water—catch them with chopsticks!
- If you’re feeling creative, there are table-top versions for at-home use.
No matter how you serve it, somen noodles bring people together—with flavor, fun, and a little chill in every bite.
💬 People Also Ask: Somen Noodles FAQ
❓ What sauce goes with somen noodles?
The classic dipping sauce is mentsuyu, made from soy sauce, mirin, dashi, and sometimes sugar. For variation, you can try:
Sesame sauce – nutty and creamy
Ponzu – a citrusy soy-based sauce
Spicy soy-garlic blends – for a Korean twist
All work beautifully with chilled somen.
❓ What do you eat somen noodles with?
Somen is typically served with light, refreshing sides such as:
Tempura (shrimp or veggie)
Cold tofu or edamame
Pickled veggies
Seaweed salad
You can also add toppings like grated ginger, green onions, and shredded nori to the noodles for added flavor and texture.
❓ How to prevent somen noodles from sticking?
The key is in the rinse! After boiling:
Drain noodles immediately
Rinse under cold running water, gently rubbing to remove starch
Finish in ice water to firm them up
Serve them cold and drained well to avoid clumping.
❓ What is the difference between ramen and somen noodles?
Somen is thin, white, and made from wheat flour; usually served cold.
Ramen is thicker, made with alkaline water (kansui), and usually served hot in broth.
Somen is lighter and more delicate, while ramen is heartier with a chewy texture.
🔗 Explore More Noodle Recipes
Loved this somen noodles recipe? Dive deeper into the noodle world with these delicious guides:
- 🧠 How Noodles Conquered the World – A flavorful journey through noodle history
- 🍝 Fettuccine Alfredo Recipe – Creamy comfort with an Italian twist
- 🍅 Easy Spaghetti Recipe – Simple, quick, and always a favorite
- 🧂 Noodle Types and Varieties – Know your noodles: from somen to shirataki
- 👼 Angel Hair Pasta Recipe – Delicate strands, bold flavor
- 🍜 Ramen Noodle Recipes – Hearty, slurp-worthy bowls for all seasons
- 🇨🇳 Chinese Chow Mein – Stir-fried goodness, fast and flavorful
- 💪 Shirataki Noodles Guide – Low-carb, gluten-free, and keto-friendly
- 🥢 Yaki Udon Noodles – Stir-fried umami in minutes
- ✋ Hand-Pulled Noodles – A fun and rewarding noodle-making adventure
- 🔪 Knife-Cut Noodles Recipe – Rustic, chewy, and full of character
- 👩🍳 Homemade Noodles Recipe – Make any noodles from scratch with confidence
Whether you’re in the mood for quick comfort or culinary adventure, there’s a noodle here for every craving.
🏁 Final Slurp: Bring the Chill with Somen
Somen noodles aren’t just a summer dish—they’re a tradition, a ritual, and a reminder that the simplest meals often bring the most joy. Whether you’re chasing the heat away or just craving something light and soulful, this somen noodles recipe delivers comfort, flavor, and ease in every bite.
From the quick boil to the icy dip, to the swirl of ginger and splash of mentsuyu—each step invites you to slow down, savor, and connect with centuries of Japanese culinary tradition.
💌 Let’s Keep Slurping Together!
Tried this recipe? I’d love to see your version!
email me at [email protected]
Got a question or favorite noodle memory to share? Drop it in the comments below.
And don’t forget to check out more recipes in our noodle library!
Until next slurp,
– Olivia